Exclusive Services

What’s Included:     

• FaceTime Consultation & Custom Sleep Plan (60 mins): A comprehensive virtual consultation where we discuss your child’s current sleep habits, struggles, and goals. Afterward, I’ll create a detailed, step-by-step sleep plan tailored to your child’s needs.

• 2 Weeks of Virtual Support: Support via phone calls, text messages, and emails to help answer questions and make adjustments as needed. This ensures that you have guidance as you begin implementing the plan.

• Weekend Emergency Support: One weekend set aside for you, offering flexible support (texts, calls, or quick video chats) to ensure that you get personalized advice during any challenging sleep moments. 

* In-Home Sleep Support is only available in the greater San Diego, CA area

 

What’s Included:

• In-Home Consultation & Personalized Sleep Plan (90 mins): The first step is a virtual consultation prior to my in-home visit. Then I conduct a thorough in-home assessment where I will observe your child’s sleep environment and habits, and we’ll discuss your specific goals. I will guide you on optimizing the sleep space and routines for better rest.

• Customized Sleep Plan: A detailed, step-by-step plan crafted specifically for your child’s needs and your family’s lifestyle.

• 2 Weeks of Virtual & Phone Support: Following the consultation, you’ll have 2 weeks of continued guidance through phone calls, texts, and email check-ins to help troubleshoot, answer questions, and tweak the plan as you move forward.​

* In-Home Sleep Support is only available in the greater San Diego, CA area

 

What’s Included:

• In-Home Sleep Consultation & Assessment (90 mins): A detailed in-person consultation where I assess your child’s sleep environment, routines, and behaviors, and provide specific recommendations for improvement.

• Customized Sleep Plan: A comprehensive sleep plan, including routine adjustments, environmental changes, and any necessary sleep training techniques tailored to your child.

• 2 Weeks of Full Virtual & Phone Support: As with the other tiers, you'll get full support for 2 weeks with phone calls, texts, and emails for any questions or troubleshooting.

• 2 Nights of In-Home Sleep Training: Two full nights (in your home) of one-on-one guidance where I help train and coach your child through the sleep process. This hands-on support includes helping with bedtime routines, responding to sleep interruptions, and teaching your child (and you) the best methods for creating a peaceful night’s sleep.     

  • Night 1: I’ll stay with you and help implement the new routines and techniques.

  • Night 2: We will reinforce those routines, observe how things are progressing, and troubleshoot if needed. Add-ons:      

  • Extra Night of In-Home Training: $400